View Workout (Dan Replogle)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 19, 2015 (Morning)

Exercise Type: Run

Comments:
Run 43 mins.
Walk 17 mins.
Run includes 4x100m(22 secs.)

Distance Duration Pace Interval Type Shoes
4.8 Miles 43:00 8:57 / Mile