View Workout (Kyle Harmon)
Last Full Day
July 23, 2015 (Afternoon)
Exercise Type: Run
Weather: Sam old same old
Comments:
Ran 5 to get to 13 on the day, felt pretty good. Made that big dog my bitch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:11 | 7:14 / Mile | Easy |