View Workout (Taylor O'Neil)
(Untitled)
July 20, 2015 (Morning)
Exercise Type: Run
Comments:
Did first part on my own, kinda quick. Felt really good.
Second part really slow with Haley...nice cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 20:20 | |||
| 2.75 Miles | 20:20 | 7:23 / Mile | Asics Gel Kayano 21 | |
| 2.25 Miles | Asics Gel Kayano 21 |