View Workout (Stephen McKeon)
Sunday long
July 26, 2015 (Morning)
Exercise Type: Run
Weather: 70 yay!
Comments:
6:30 w/Lauren, met w/Dani at 7
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.95 Miles | 1:47:09 | |||
| 2.75 Miles | 29:09 | 10:35 / Mile | ||
| 6.2 Miles | 1:18:00 | 12:34 / Mile |