View Workout (Nathanael Litwiller)
(Untitled)
July 26, 2015 (Morning)
Exercise Type: Run
Comments:
Took it a little harder today. 23:30, rounded out to 25:00 with a light jog.
Feel: 7, Effort: 7.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 25:00 | 7:34 / Mile |