View Workout (Mitchell Baller)
(Untitled)
July 25, 2015 (Morning)
Exercise Type: Run
Comments:
Hilly run on treadmill. .5 mile up, .5 mile flat. Kept the incline as high as I could before it gave me an error and brought it back down. 2.5%
still got ridiculously sweaty
core
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:55 | 7:25 / Mile |