View Workout (Justin Brewer)
(Untitled)
July 28, 2015 (Morning)
Exercise Type: Run
Weather: 65-70, sunny
Comments:
Today was a good run to come back to. It was only Nick, Wilson, and I. We ran around the heights mostly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 0:00 | |||
| 0.75 Miles | Warmup | |||
| 4.0 Miles |