View Workout (Josh MacDonald)
Return to Log
training runs
July 27, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles
|
1:02:00
|
5.0 Miles |
35:00 |
7:00 / Mile |
|
Nike Lunarglide 6
|
5.0 Miles |
27:00 |
5:24 / Mile |
|
Nike Lunarglide 6
|