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400m Repeats
July 29, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.5 Miles
|
0:00
|
2.5 Miles |
|
|
Warmup
|
Mizuno Wave Sayonara 2
|
4.0 Miles |
|
|
|
Mizuno Wave Sayonara 2
|
2.0 Miles |
|
|
|
Mizuno Wave Sayonara 2
|