View Workout (Stefan Kozlowski)
Return to Log
Run
July 29, 2015 (Afternoon)
Exercise Type: Run
Weather: Dry
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.35 Miles
|
1:00:24
|
4.6 Miles |
36:48 |
8:00 / Mile |
Cruise
|
Adidas Boston 4
|
2.75 Miles |
23:36 |
8:34 / Mile |
Cruise
|
Adidas Boston 4
|