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July 28, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.43 Miles 42:42
1.0 Miles 7:26 7:26 / Mile Warmup  
0.9 Miles 5:30 6:06 / Mile    
0.89 Miles 5:30 6:10 / Mile    
0.89 Miles 5:30 6:10 / Mile    
0.87 Miles 5:30 6:19 / Mile    
0.88 Miles 5:30 6:15 / Mile    
1.0 Miles 7:46 7:46 / Mile Cooldown