July 29, 2015 (Night)
Exercise Type: Run
Weather: 71 solid breeze
Comments:
Felt good! No stopping, felt relaxed and strong through the finish! Picked it up the last half mile even!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.68 Miles | 39:20 | 8:24 / Mile |