
July 25, 2015 (Afternoon)
Exercise Type: Run
Comments:
Shaker MLK loop this afternoon. Needed a bathroom break and passed Fribley in the nick of time. Did not think the doors would be open on a Saturday afternoon during the summer but they were!
Stretch, strides, core.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Cruise | GN - 15 Black/Green/Red |