View Workout (Jackson Cabo)
Niagara Falls
August 17, 2009 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Ran along the Canadian side of the falls. Felt fine, but toe twinged once.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.93 Miles | 32:49 | 6:39 / Mile | Easy | Brooks Adrenaline GTS 8 |