View Workout (Jeff Girbach)
Easy run
July 23, 2015 (Afternoon)
Exercise Type: Run
Weather: Hot and very awful
Comments:
managed what I could in the heat. Should've run in the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.68 Miles | 25:52 | 7:01 / Mile | Easy |