View Workout (Taylor O'Neil)
(Untitled)
July 28, 2015 (Afternoon)
Exercise Type: Run
Comments:
Back to sugarcreek. it was insanely hot, but I think I pushed the pace so it felt pretty good. muscles were really sore and tired afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Asics Gel Kayano 21 |