View Workout (Julia Sinton)
Police Station with add on
July 31, 2015 (Morning)
Exercise Type: Run
Comments:
Nisha, Grace, Brittney, Amy, Lizzy, and Zoe and I were the only ones at practice this morning. Nisha Brittney and I turned back before the tempo part and I think Nisha's knee bothered her the majority of the run. I felt good today especially my breathing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 42:50 | 8:55 / Mile |