View Workout (Jeff Girbach)
Easy in the Farms
July 31, 2015 (Morning)
Exercise Type: Run
Comments:
Had to poop again. Better wiping leaves in the farms than the river trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 44:25 | 6:43 / Mile | Easy |