August 18, 2009 (Morning)
Exercise Type: Run
Weather: way too hot
Comments:
Wow.
Longest day ever.
it was filled with so much craziness.
I am SO tired, and sooo sore.
I felt terrible during this run!
My sock is so stained with blood, along with my shoe.
My blister, wow. I thought I took enough precaution..guess not.
My dad says we can get me some good shoes next week.
thank god!
It was so hot, and no song in the world wouldve motivated me.
but I kept going.
I hated it, absolutely hated it.
but I did it.
So thats good right?
I'll get better. I just need to work hard again..that week off seems to have affected me.
I was not feeling positive at all today.
I tried so hard
I tried everything...i tried being positive, i tried getting pissed off, so i would run off anger
but nothing worked
those 30 minutes were PURE hell.
bleh.
tomorrow will be better.
i hope.
11 days.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Miles | 30:00 | |||
5:00 | Warmup | Saucony Trigon 5 | ||
20:00 | Saucony Trigon 5 | |||
5:00 | Saucony Trigon 5 |