View Workout (Kyle Harmon)
Finally back
July 30, 2015 (Morning)
Exercise Type: Run
Weather: 85 but not humid so not bad
Comments:
Ran to the group run, ran with them, then ran back. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:35 | 6:56 / Mile | Easy |