
August 17, 2009 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
long hike/run with some old friends!!! definitely a lot of uphill... now my butt hurts.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 1:10:00 | 11:40 / Mile | Brooks Adrenaline GTS |