View Workout (Ben Resnick)
(Untitled)
August 1, 2015 (Morning)
Exercise Type: Run
Comments:
Last day of vacation, found another park with some trails did an out and back. Felt kind of flat on the way out but coming back I hit my stride and cruised all the way in. Good first 60 mile week especially doing pretty much all the miles alone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Cruise |