View Workout (Tim Smith)
Biking
March 25, 2008 (Afternoon)
Exercise Type: Bike
Weather: 68 Inside Veale
Comments:
This went a little smoother than last week, although I was very conservative and kept on lower levels when in doubt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |