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(Untitled)

August 1, 2015 (Morning)

Exercise Type: Run

Comments:
Kind of a really bad long day. Wanted to get a swim in too but the pool was closed. I'll swim tomorrow and again next week. Can't lose track of this, I think it's pretty important.
Probably didn't eat enough in the morning/last night in typical weekend fashion here (nothing to eat)
trudged through it
Met some professor here who had a son graduate from case in 2008 who works for the DoD so that's pretty cool

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:21:34 7:24 / Mile