
August 1, 2015 (Morning)
Exercise Type: Run
Comments:
Kind of a really bad long day. Wanted to get a swim in too but the pool was closed. I'll swim tomorrow and again next week. Can't lose track of this, I think it's pretty important.
Probably didn't eat enough in the morning/last night in typical weekend fashion here (nothing to eat)
trudged through it
Met some professor here who had a son graduate from case in 2008 who works for the DoD so that's pretty cool
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:21:34 | 7:24 / Mile |