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Athletes to End Alzheimers 5k

August 2, 2015 (Morning)

Exercise Type: Run

Weather: Sunny

Comments:
It was a very last minute idea. Technically its not my first 5k because I ran the turkey trot 3 years ago, but in my heart it feels like a first. I didn't want to push myself at all because I have been running on and off this summer because of la espalda and because I made a pact with my father that I wasn't going to take any anti-inflammatories, I couldn't fall back on drugs if I was to end it in a lot of pain. It was a very nice chill time with my mom in Bethany and very flat, too (a very nice change from st. albans' runs). Yeah. It was a good time and it was for a good cause.

Distance Duration Pace Interval Type Shoes
3.1 Miles 28:28 9:10 / Mile