View Workout (Andrew McGregor)
(Untitled)
August 2, 2015 (Morning)
Exercise Type: Run
Weather: 79, 70% humidity. Super nice breeze
Comments:
Felt pretty good! Ran with mike and Rhett. Felt relaxed and eased into my pace. Only stopped 3x cuz of the group. The hills were not great to me -- mostly state st. and the bridge.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 45:02 | 8:44 / Mile |