View Workout (Joe Ferencik)
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(Untitled)
July 30, 2015 (Morning)
Exercise Type: Run
Comments:
Really easy night run in between workouts to get rid of the lactic acid
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
30:00 |
7:29 / Mile |
Easy
|
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