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August 2, 2015 (Morning)

Exercise Type: Swim

Comments:
7 strokes/breath was hard to maintain the whole time. Took a couple breaks but got through.
still 1.5 lengths on the underwaters. Although my second got interrupted as I was turning at the wall some woman jumped in right then almost on top of me. Freaked my out and I exhaled all my precious air and came up. Did another one but she was in the way again...

Distance Duration Pace Interval Type Shoes
500.0 Meters 9:25 30:18 / Mile