August 2, 2015 (Morning)
Exercise Type: Swim
Comments:
7 strokes/breath was hard to maintain the whole time. Took a couple breaks but got through.
still 1.5 lengths on the underwaters. Although my second got interrupted as I was turning at the wall some woman jumped in right then almost on top of me. Freaked my out and I exhaled all my precious air and came up. Did another one but she was in the way again...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | 9:25 | 30:18 / Mile |