View Workout (Billy Cox)
Western / Utah / Nebraska
August 1, 2015 (Morning)
Exercise Type: Run
Comments:
Still feeling the right heel a tiny bit, but nothing bad at all, and doesn't get worse over the run. Foot muscles maybe? Tried massaging it with a golf ball, might've helped a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 31:56 | 7:20 / Mile | Brooks Pure Flow |