View Workout (Jake Avery)

Return to Log

Taughannock loop

August 2, 2015 (Morning)

Exercise Type: Run

Comments:
Woke up early for a run before I watched the triathlon. Started the run at 7:30. I did a loop that started up these trails that went up Taughannock park. Then I went to the upper rim trails at the top of Taughannock falls. Then I came down the other side of the falls then I did two loops on this grassy field the entire run was all soft and pretty hilly. Then I got my stuff and went to watch the tri I was running around for most of the tri trying to find good spots to cheer from. All the guys did great. Neil and Ian looked good and were really close to eachother in the race and Tommy was only a little behind. Kieran still did great even after falling off his bike. Also Matt Johnson who did the longer tri did great. Matt Lin did great in his team relay as well. Had fun cheering the guys on. Didn't have a watch so time is guessed but I mapped out the miles.