August 3, 2015 (Morning)
Exercise Type: Run
Weather: last practice for two weeks... in america
Comments:
good, solid run up into Cornell. Jake's ankle is temporarily less solid than previous. Eric left for his epic journey to California, I wish him the best of luck.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:00 | 7:44 / Mile | Hills |