View Workout (Joseph Sustar)
Afternoon Jaunt (thanks Salvahts!) - SH Blvd and Back
August 3, 2015 (Afternoon)
Exercise Type: Run
Weather: 91 and muggy
Comments:
back at 600 ft elevation (from 6200 feet)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 33:22 | 10:45 / Mile | Cruise |