View Workout (Jason Daza)
(Untitled)
July 9, 2015 (Morning)
Exercise Type: Run
Comments:
After running up Lake Squires did 2 miles on the tread at hotel
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:00 | 6:59 / Mile | Speed | Brooks Ravenna 5 with insoles |