View Workout (Taylor Reed)
O'neill woods
July 6, 2008 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
As eric calls it... "the biggest hill in Summit County." Not sure if I believe that but it's big. I also biked about 5 miles beforehand up and down the hills. Gonna work in biking more an dmore now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 28:35 | 7:31 / Mile |