View Workout (Charlotte Williams)
Mystic, Ct
August 3, 2015 (Morning)
Exercise Type: Run
Comments:
There isn't anywhere to go from my hotel so I just ran along some highways. Saw a few dead snakes. Don't know how to map my run out here so I am just going off of time and effort and guessing the mileage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 44:08 | 8:29 / Mile |