August 4, 2015 (Morning)
Exercise Type: Run
Comments:
Today I ran along the road next to the beach. It was a really enjoyable run because I got to look at all of the massive beachfront homes. Despite it being hot I felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.75 Miles | 1:14:00 | 8:27 / Mile |