View Workout (Julia Sinton)
Freese Road Trails
August 4, 2015 (Morning)
Exercise Type: Run
Comments:
Brittney, Grace, and I ran together from Cornell, down Game Farm, Stevenson, Freese, and then on the trails through the plantations and back to Cornell. I cut my foot pretty badly on a rock or a piece of glass in the lake earlier today but it didn't really bother me at all until drills and strides. Overall we all felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:03:12 | 8:54 / Mile |