View Workout (Tim Hall)
(Untitled)
August 4, 2015 (Night)
Exercise Type: Run
Comments:
Legs were tired and sore before run, was at the zoo today. Loosened up shortly after starting. I lost my gps watch yesterday so my only was of knowing pace is lap splits when I can remember. Might be a good thing for the time being.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:48 | 6:38 / Mile | Altra Instinct 2 |