View Workout (Stuart McLean)
I just didn't want to go running in the city - Treadmill
August 5, 2015 (Afternoon)
Exercise Type: Run
Weather: 1400: Indoors
Comments:
I got faster the entire 5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:22 | 7:40 / Mile | Training | Merrell Bare Access Ultra Gold |