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Easy Run

August 15, 2009 (Morning)

Exercise Type: Run

Weather: Foggy and cool

Comments:
Ran in Mystic at 6am before heading back to wmass to work 10-6 at the running store. Went to Ender's Island and back and then to the left for a bit. Felt tired and my toe hurt...so I stopped around 40 mins

Distance Duration Pace Interval Type Shoes
4.5 Miles   2140