August 15, 2009 (Morning)
Exercise Type: Run
Weather: Foggy and cool
Comments:
Ran in Mystic at 6am before heading back to wmass to work 10-6 at the running store. Went to Ender's Island and back and then to the left for a bit. Felt tired and my toe hurt...so I stopped around 40 mins
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 2140 |