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Regular Run

August 17, 2009 (Afternoon)

Exercise Type: Run

Weather: Sunny and HOT and humid...

Comments:
Ran my last run in Mystic before we headed out afetr the beach. Parents were not happy about me running but I thought it was the best tiem for me so I did and it was fine. Ran around the island and tried to keep on the shadier roads. After about 5 miles I stopped at the community dock on the island and jumped in the water to cool down. Felt nice :)...

Distance Duration Pace Interval Type Shoes
6.0 Miles   Mizuno Riders