View Workout (Christopher Turner)
(Untitled)
August 5, 2015 (Morning)
Exercise Type: Run
Comments:
I didn't do anything I said I was going to do since my last entry. Instead I did everything I said I wasn't going to do. I lost a lot of weight, I am very dehydrated on a consistent basis and I am smoking way more cigarettes then ever. Almost back to where I was before I started running! Tonight's little performance showed it! It hurt, I had cramps, I had to stop in walk. It was rather quite in embarrassing .
On top of all that, I haven't ran in seven days. And it is August 5th and its my first run of the month!! Boooo me I suck
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 49:00 | 9:48 / Mile |