View Workout (Jamie Moreno)
22 miles on stationary
August 2, 2015 (Morning)
Exercise Type: Bike
Comments:
22 miles on stationary at a pretty casual pace. Felt good but just shoot me! Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.0 Miles | 1:08:00 | 3:05 / Mile | Cruise |