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Tempo

August 6, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 56:21
2.0 Miles 15:53 7:56 / Mile Warmup  
4.0 Miles 25:20 6:19 / Mile    
2.0 Miles 15:08 7:33 / Mile Cooldown  

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