View Workout (Charlotte Williams)
Mystic, Ct
August 5, 2015 (Morning)
Exercise Type: Run
Comments:
Legs felt really sore after the longest run yet so I went nice and slowly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 49:00 | 9:14 / Mile |