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August 6, 2015 (Morning)

Exercise Type: Run

Comments:
Getting it back together.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:01:33
2.0 Miles 15:53 7:56 / Mile Warmup Green Brooks #1
4.0 Miles 29:42 7:25 / Mile Steady State Green Brooks #1
2.0 Miles 15:58 7:58 / Mile Cooldown Green Brooks #1

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