View Workout (Andrew McGregor)
(Untitled)
August 6, 2015 (Night)
Exercise Type: Run
Weather: 71 degrees, nice breeze.
Comments:
Ran with some slower people. Felt like I was going super super slow, but I didn't want to get too far ahead. Felt smooth and relaxed. Approached it like a shakeout run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.18 Miles | 43:30 | 8:23 / Mile |