August 15, 2009 (Night)
Exercise Type: Run
Weather: warm/cold depending on time
Comments:
ran at relay for life! super fun! should do it again. I am putting part of the mileage for saturday and part for sunday. I only ran 4 on sunday though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |