View Workout (Victoria Robinson)
lollipop loop twice
August 18, 2009 (Afternoon)
Exercise Type: Run
Weather: wrm
Comments:
did the lollipop loop twice with 5 minutes inbetween and then stretching at the end. Couldn't stop coughing, didn't feel great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 25:39 | |||
| 0.5 Miles | Warmup | |||
| 1.5 Miles | 12:44 | 8:29 / Mile | Training | |
| 1.5 Miles | 12:55 | 8:36 / Mile | Training |