View Workout (Dwight Raby)
3 miles @ SLU
August 13, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Easy run with Jessica and the girls at Kip Trail. Ah, memories. Although I don't remember that many mosquitoes..... Should be ready for Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |